Ricardo Ramos sees his path to victory against Austin Lingo on the ground. Featherweights Ramos (16-4 MMA, 7-3 UFC) and Lingo (9-1 MMA, 2-1 UFC) square off on the UFC Fight Night 221 main card March ...
BROOKLYN, Ohio -- Takedowns are the name of the game in Brazilian jujitsu. The same can be said about law enforcement, where officers often face calls requiring grappling skills to diffuse a situation ...
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Mastering the Overhook in Brazilian Jiu-Jitsu
The overhook might seem like a simple grip, but it is a game-changer in Brazilian Jiu-Jitsu (BJJ) and grappling sports. Whether you’re defending, countering, or attacking, the overhook can ...
After the infamous Pentagon Combat brawl led to a ban on vale tudo in Rio de Janeiro for three years, only one of the sport’s major icons possessed the necessary leadership to bring together the top ...
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