Iron supplements can cause side effects like dizziness, fainting, and hives. Too many iron supplements can cause long-term side effects like liver damage and heart disease. If you want to take iron ...

In this edition of Daily Dose, Dr. Lacy Anderson answers a viewer’s question about supplements for iron deficiency and how long they should be taken. In this edition of Daily Dose, Dr. Lacy Anderson ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

If your iron routine feels off, the issue might not be your iron deficiency but how often you’re taking the supplement ...

Add Yahoo as a preferred source to see more of our stories on Google. If your iron levels are low, taking a supplement can help you combat fatigue, cold hands and feet and other symptoms tied to this ...

Having enough iron in the body is critical for riding strong and generally just living a healthy, energetic life. Conversely, not getting enough iron can trigger a host of performance-sabotaging ...

A QUARTER of women aged 19 to 64 do not get enough iron in their diet, according to the Government’s National Diet and ...

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

Longevity isn’t found in a pill. U.S. health and fitness experts warn that some widely used supplements may quietly work ...

Taking too much iron can be harmful. NHS warns of four key symptoms that may signal excess intake, how much iron adults need, ...