While ginger is a go-to remedy for an upset stomach, research shows there are several other foods that can improve digestion, ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

Stomach pain isn't always "just gas." The location, type and frequency of pain can reveal digestion issues, food intolerances ...

Digesting spicy, dairy, and processed foods may be more difficult with age. Eating fiber-rich whole foods, exercising, sleeping better, and lowering stress can help. As people age, their digestive ...

That refreshing gazpacho on a sweltering summer day. The comforting warmth of chicken soup when you’re feeling under the weather. We instinctively gravitate toward different food temperatures ...

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

The quest for a flatter stomach often leads people down complicated paths filled with restrictive diets and extreme workout routines. However, the secret to reducing belly bloat and supporting a ...

When you think of a healthy diet, chances are that a plate of fried food doesn’t come to mind. The breading and oils involved in fried foods are generally high in sodium and saturated fat, and are low ...