A randomized controlled trial conducted on elderly individuals shows that an improvement in physical fitness and cognition can be achieved by increasing daily physical activity to a certain level. The ...

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health. An increase in physical activity between the ...

The health benefits of nature are well-known, but its role in encouraging day-to-day physical activity across different regions and demographics has been less clear. This question carries new urgency ...

A new study published in the British Journal of Sports Medicine has shown that increasing your level of physical activity at any point throughout your life will lower your risk of dying from any cause ...

Please provide your email address to receive an email when new articles are posted on . A comprehensive behavior change intervention aimed at increasing physical activity yielded improvements in ...

Increasing physical activity between the ages of 45 and 65 can help prevent Alzheimer’s disease, a report published Wednesday in Alzheimer’s & Dementia found. Researchers from the the Barcelona ...

New research suggests that the more physical activity you do, the better your pain tolerance. Experts say this can have benefits for your athletic performance, as well as your quality of life, ...

Please provide your email address to receive an email when new articles are posted on . Moderate to vigorous physical activity may reduce the intensity of pain experienced by cancer survivors.

It’s a new year and, for many, a time for new beginnings — a time to reset and wipe the slate clean. While New Year’s resolutions might cover anything from buying less coffee from your favorite shop ...

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may be detrimental to brain health. This is the main conclusion of a paper ...

Beta-amyloid (Aβ) is a protein that can impair neural communication when it accumulates in the brain and is considered the first pathological event in Alzheimer's disease. Participants who increased ...