West Haven, Conn., has budgeted $16,000 for an acoustics expert to try to pinpoint the source of a low-frequency disturbance ...

In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...

Pink noise includes several naturally occurring sounds, such as rainfall, wind and rustling leaves.

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Color us surprised. Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular ...

A mysterious hum is annoying residents of the city of West Haven, Connecticut, causing sleep disruption and anxiety. The city ...

“Many residents have reported increased levels of stress, anxiety and physical discomfort” states a petition in West Haven, Conn.

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, ...

The sleep aids many rely on for a restful slumber may be disrupting sleep on a deep level. Learn more here.