If you're not familiar with gym machines, you may be more au fait with free weights, such as barbells, dumbbells and kettlebells. Praised for their versatility and do-anywhere-anytime quality, free ...
EL PASO, Tx. — Getting fit can be daunting for people who are not athletic and never step foot into a gym. Our El Paso correspondent, Amy Licerio, says she has always struggled with using gym ...
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