We all know that one of the worst things about having a cold is that congested feeling in your nose and sinuses — especially when you lay down and feel like you just can’t breathe. It’s even worse ...

Advising patient with chronic sinus congestion to use nasal irrigation -- a popular nonpharmacologic treatment -- improved their symptoms, but steam inhalation did not, according to a randomized ...

A common health concern, chronic sinus infections can significantly diminish a person’s quality of life. Marked by inflammation in the air-filled sinus cavities, recurrent infections can cause ...

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then, coughing, sniffling, and full-on congestion, with or without fever, for a few insufferable ...

Sinuses are a grouping of interconnected air pockets within the bones of your skull, but experts aren’t really sure what their true purpose is. Some speculate they are there to provide a cushion, ...

If you are suffering from sinus or nasal symptoms, a saline wash might bring relief. The balance of mucus in our bodies – particularly in our noses – is a delicate thing. Too dry, and you can be ...