Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

As a new year unfolds, certain things are inevitable, like ads for weight-loss programs and diets, along with predictions about what we will eat and drink in the months ahead. Some writers say 2024 ...

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There are few traditional recipes that include cod and do not begin, even before turning on the fire, with an ancient and methodical gesture: submerging the fish in cold water. Desalting cod is an ...