The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Fact checked by Nick Blackmer Walking is a proven, accessible way to help lower blood pressure.Some research suggests ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Struggling with high blood pressure and its side effects? An expert-recommended plan can help you manage it naturally.

Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of ...

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

According to the Mayo Clinic, hypertension occurs when the pressure of blood flowing through the arteries remains ...

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

High blood pressure becomes more common after age 40years yet new research from The Irish Longitudinal Study on Ageing (TILDA ...