Body Mass Index is a measure of body weight to the square of your height. A higher BMI indicates higher and unhealthy body fat, which may lead to various health problems. To determine your BMI, a ...

Is BMI Accurate? What Is It and Is It Useful? When you go in for a wellness exam, oftentimes the first things the medical assistant does is take your height and weight. With this data, the computer ...

When you go in for a wellness exam, oftentimes the first things the medical assistant does is take your height and weight. With this data, the computer spits out your body mass index (BMI) number.

Weight is a heavy topic (see what I did there?). It should go without saying that this point that you're so much more than a number on a scale, and that many factors affect your overall health, ...

The average weight for men in the United States is just under 200 pounds. Diet, activity level, and genetics are key factors that affect your weight. A healthy weight depends on your body type, height ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...