When getting back into working out, remember that your strength, stamina, and endurance might not be where they were when you ...
WREG-TV Memphis on MSN
Fitness tips from a personal trainer
FOX 5 NY's Richard Giacovas and Lou Albanese take some fitness tips from personal trainer Matteo Daniele. Kentucky was down ...
Outside's MOVES columnist Jenny McCoy is a NASM-certified personal trainer. In a live AMA, ask her your most burning fitness ...
“At 83, my goals are centered on staying strong, mobile and independent. I want to maintain muscle strength and support ...
In TODAY.com's Expert Tip of the Day, a personal trainer reveals whether a gym membership or at-home workouts are better for ...
While Peloton and Mirror are designed for people who love spinning or studio classes, no similar system existed for those of us who prefer the kind of weight training and HIIT workouts you might get ...
Fit Pro MKE owner and personal trainer Nick discusses overcoming gym intimidation and finding accountability partners for ...
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