As it turns out, your probiotic could pack a bigger punch than you realize.

Thanks to communication via nerves, hormones, immune signals and microbiome, the gut and brain are in constant correspondence ...

Scientists have uncovered a promising link between a naturally occurring protein called Reelin, gut health and depression.

Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...

In honor of Mental Health Awareness Month, Alo Moves, Alo Yoga’s holistic wellness platform, has announced the launch of a new series designed to support the gut-brain connection aiming to help users ...

For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...

Many gut microbes produce serotonin, dopamine and GABA. Having a well-balanced set of microbes in your gut creates these neurotransmitters that guide focus, calmness and motivation. These vital brain ...

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Indeed, fiber is getting billed as the new protein these days. However, trend forecasters can take a seat because there's ...