These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

You can create flavorful, high-protein meals with combinations of beef, turkey, salmon, eggs, tofu, lentils, beans, grains, ...

The “lazy” lasagna has 52 grams of protein per serving.

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Protein has become a marketing buzzword, with everything from Pop Tarts to coffee drinks boasting boosted amounts. Which high ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

The Real Good Foods Co., Inc. is expanding into the tortilla category with high-protein flour tortillas. Each burrito-style ...

Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet. TheHealthSite.com ...