Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

Most conversations about multivitamins focus on prevention. Prevent illness. Prevent deficiencies. Prevent aging. That framing doesn’t reflect how women usually experience their bodies. Why we look at ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.

Dear Annie: Please pass along the information that extremely strong body odors often occur as the result of a nutritional deficiency: zinc. I found my problem had been solved after less than a week on ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. You’re late, with no time to chop fruit or ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

The sun isn't the only source of vitamin D. Foods like eggs and fortified milks can provide the nutrient, supporting bone density and immune function.

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...