Motivation is fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. —Stephen R. Covey It happens to everyone. Your happiest moments dissipate, ...

Goals are easy to set but hard to reach, and maintaining your motivation is everything (which is why focusing on a system is so much better than focusing on the goal itself). A recent study published ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

In 1968 Dr. Edwin Locke wrote that employees are motivated by two things: clear goals and appropriate feedback. In this age of instant communication and short deadlines, it is important to create a ...

The primary purpose of this study was to investigate relationships among impulsivity achievement goal motivation, and the performance achievement of high school wind players (N = 60). An additional ...

Any growth requires a mindset that is challenged continuously. To accomplish your goal(s), you need more than the initial motivation and new energy that envelops the mind and body. Here's how you can ...