Forgiving yourself for mistakes you've made in the past can be difficult, but it’s important for many reasons. The benefits of self-forgiveness go far beyond simply feeling better — it can improve ...

Come join us to the “Pathway to Peace,” a guided meditation brought to you by RollingOut Universe. Forgiveness is not just an act for those who have wronged us but a gift of liberation to ourselves.

Come the High Holy Day season, we expect to see a great deal of discussion, in Jewish publications of various sorts, of teshuva (repentance), and particularly of what it means to be a ba’al teshuva ...