If you're looking to get a great workout at home, your first stop should be Walmart. The retailer has a whole roster of incredible deals on workout gear during its early Black Friday sale, including ...

Which folding sideline bench is best? When the kids are playing football, baseball, or softball, you often need to bring your own seating to the field. If you dislike lugging several folding chairs to ...

The start of the year is always the least enjoyable time to go to the gym—it's cold and wet outside in many parts of the country and the facilities are still crowded. Thankfully, Walmart has been ...

Our Top Weight Bench Pick When it comes to the best weight bench, the Force USA Pro Series FID Bench takes the crown. Its versatility makes it a stand-out: It is an FID bench, which means you can lay ...

The latest fitness trends have seen a return to strength training that was hugely popular back in the 1980s. This type of workout was once all about muscle definition and aesthetics (think ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Choosing the right ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. More and more people are heading to the gym with new year’s ...

What's the difference between a flat gym bench and an adjustable gym bench? Pretty much what the names say, to be honest. An adjustable weight bench will have a backrest or seat that can be adjusted ...

A weight bench serves as the station to perform many basic weight-training exercises, like bench presses and dumbbell and core work, to name a few. Having one at home saves you from playing musical ...

When it comes to building a home gym, a few items are essential — including a weight bench. Weight benches are integral to most strength training routines because they offer a stable surface. From ...

Choosing the right weight bench for your home gym is like picking a reliable workout partner — it needs to be strong, adaptable, and in it for the long haul. With these pointers in mind, let’s jump ...