In the ever-evolving landscape of wearable technology, Garmin has emerged as a frontrunner, captivating the hearts of fitness enthusiasts worldwide. As the fitness tracking market continues to expand, ...

On the corner of Highland Avenue and Sixth Street, UA and Pima Community College students have access to a full functioning, state-of-the-art gym, wellness center and cafe. With fitness classes every ...

Changing your training cycles periodically is a common way to diversify the elements of fitness you want to improve, as well as give yourself a break from potential overuse. Changing the type of ...