WE were given a sneak peek inside Apple’s secret fitness lab as the tech giant continues to examine how we exercise and what will motivate people to get fitter. More than 16,000 people have come and ...

You might expect a state-of-the-art fitness lab to be housed at Nike or Adidas, and they probably are. When it comes to wearables, you might expect a manufacturer to slap some sensors in a band and ...

The Full Sail University Fitness Technology Lab Powered by Echelon Fit officially opened May 24. Full Sail University To continue reading this content, please enable ...

A new online source for brain gains and losing the weight mental stress brings was implemented this fall into the PSY 12000 (Elementary Psychology) classes within the Purdue University College of ...

The founder and brains behind The Pilates Lab, Sania M Sheikh speaks to us about her expertise in the art of Pilates and what drives her. She tells us why The Pilates Lab is a one-of-a-kind Pilates ...

It’s time to get your health and fitness back on track after weeks spent in lockdown. Boutique fitness studio The Lab is pushing a set of well-curated exercise programs and nutrition coaching sessions ...