"As a general guideline, your ham will last for five days," says Daniel Hlusak, culinary director at Titan Hospitality Group ...

Ham is flavorful and packed with protein, but its high sodium and preservative content may raise health risks — including ...

Ham is a delicious cut of meat with a substantial amount of protein. But it also is considered a high sodium food that can negatively impact your health.

If you love cold cuts, we’ve got some bad news. Eating both red and processed meats substantially increases your risk of type 2 diabetes, according to a new study in The Lancet journal Diabetes & ...

According to a new study published in the September 2024 issue of The Lancet Diabetes & Endocrinology, eating red meat and processed meat was linked with a greater risk of developing type 2 diabetes.

Yes, it’s a Pennsylvania Dutch tradition that we all follow, but it’s important to know its history. (It’s also fun.) So here’s why we eat pork and sauerkraut as well as other good-luck foods. Like ...