Some evidence suggests that certain acupressure points on the ears may help relieve pain and tension around the body. Activating pressure points in the ear may help ease symptoms of several conditions ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Ear seeding is all over IG and TikTok right now, and for good reason. Click here to learn about all the wellness benefits of ...

Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety. Avoid ...

You don't have to tell us twice about an easy procedure that can relieve stress, so doctor of medical science and psychiatrist Mark Sandomirsky might be on to a winner with his simple ear massage ...