Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

For many people, there's only one thing they can think about whenever someone suggests taking a picture. No matter how beautiful the setting is, or how flawless the outfit may be, they're worried ...

Begin standing tall with your feet hip-distance apart, shoulders back and down, and abs activated. Tilt your head up toward ...

Double chins are a common problem for many people. They can make you look older and heavier than you actually are. Some people may not like having a double chin because it makes them feel ...

Good posture is considered attractive, but more importantly, it's an aspect of overall good health. To feel well, be free of pain, able to move and remain active and do the things we want to do, ...

Do you constantly stick your neck out—literally—to avoid looking like you have a double chin? You're not alone. If you have it and you're self-conscious about it, you know that chin fat can be one of ...

There are many joys that come with aging, from thinning hair to apparent nose and ear growth. In case you’d like one more curiosity to obsess over, another facial development that might take place is ...

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...