Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

Emilia Richeson-Valiente teaches a Pony Sweat aerobics class in Los Angeles. (Christina House / Los Angeles Times) A bubbly ball of energy in a crop top, ’80s-style hot pants and platinum mullet, ...

Editor’s Note: Do you have a weight-loss success story to share? Tell us how you did it, and you could be featured in our weekly weight-loss story on CNN.com. Her friend invited her to a dance fitness ...

Dancers, choreographers and studios are turning to online platforms including Instagram and Zoom to keep people moving through the coronavirus outbreak. With a plethora of class options — from ...

Dancers, choreographers and studios are turning to online platforms including Instagram and Zoom to keep people moving through the coronavirus outbreak. Governments and health officials around the ...