Whenever someone told me I should be stretching, it went in one ear and out the other. Now, I stretch twice a day, and anytime I find myself standing around, I put my foot up and stretch out a ...
WHAT NEXT? Have a suggestion for an activity you think I should try? Call or send me an e-mail. It happens almost every race. There we are, huffing and puffing on our legs, when along comes a ...
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