PiYo Buns is a 30minutelong lower body workout thats part of the yoga and Pilatesinspired PiYo program created by Super Trainer Chalene Johnson Its available on DVD or you can stream it on Beachbody ...
Ready to carve every single muscle in your body without ever leaving the floor? Chalene Johnson's sweat-dripping 30-minute bodyweight workout helps you sculpt ultra-strong core and totally defined abs ...