Pebble walking involves walking on small stones or pebbles, which stimulates the nerve endings on the soles of feet. This ...

A senior Asian woman who is suffering from arthritis rubs her hands in discomfort while sitting on the sofa at home. (PHOTO: Getty Images) What is circulation, you ask. Circulation is when our heart ...

If your body struggles with circulation, or parts of your body ever start to tingle, it is necessary to improve blood flow throughout your body. Here are some of the best clothing items that can ...

Maintaining good, natural blood circulation in the legs, is important as part of overall vascular health, to prevent such complications as swelling, pain, and varicose veins that can affect life ...

Miami, FL / Syndication Cloud / January 23, 2026 / Kure Care a division of Veracor Group LLC Key Takeaways Approximately 6.5 to 6.7 million people in the U.S. are affected by chronic wounds each year, ...

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

Researchers at Polytechnique Montréal have succeeded in mapping blood flow in the brain with unprecedented precision, which could one day make it possible to detect early signs of neurodegenerative ...

Stress does not always show up as anxiety, restlessness, or sleepless nights. Sometimes, it settles quietly into the body. One place it often affects without warning is blood circulation. Cold hands.

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...