If you’ve had a bike fit, you know it’s tedious, methodical work--plumb bobs are dangled, angles are measured, and parts are moved ever-so-slightly, one millimeter at a time, until it’s in just the ...

Bike fitting can perfect your posture and improve your cycling by tweaking your bike based on your body geometry. Before setting to work on your bike, trained bike fitters use a range of techniques to ...

Knowing how to remove and install the cassette on your rear wheel is essential if you’re swapping wheels or gear ratios and it also makes a proper wheel clean and service a lot easier. With some ...

If you’ve ever spent time in a local bike shop, you’ve heard the salesmen, repair techs and riders talk about getting the perfect “fit”; talk to a cycling or triathlon coach and they can wax all day ...

Why do a bike fit, you might ask? Well, apart from reducing the risk of injury and increasing your comfort on the bike, it also maximises your pedal power. Whether you're a triathlete, road racer, ...