Hormonal belly refers to abdominal weight gain due to an imbalance in hormones. Though it often affects women, especially after menopause, it also affects men, and several conditions can lead to ...

If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, according to the Mayo Clinic, women gain an average of 1.5 pounds per year in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that hormones directly impact your health and well-being, and even the slightest ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

A long term UK study finds that improving both diet quality and physical activity together leads to the greatest reduction in ...

Unfortunately, Black women are disproportionately affected by polycystic ovary syndrome (PCOS) compared to other culture groups. According to the National Institute of Health (NIH), approximately 5 ...

The rounded midsection that many people dismiss as a cosmetic concern carries far more serious implications than appearance alone. Abdominal fat, particularly the deep visceral variety that surrounds ...

A jam-packed schedule and everyday stressors (both big and small) have a way of catching up with you. Often you'll find yourself wiped out and on edge. And when you do have a free moment, you can ...

Sudden or persistent bloating isn't always about weight gain. A doctor explains when bloating becomes a warning sign, the symptoms to track and why early evaluation matters.

The Mediterranean diet could be the key to blasting belly fat. A new study from the Prevención con Dieta Mediterránea-Plus (PREDIMED-Plus) revealed that the Mediterranean diet, partnered with physical ...

Turns out this myth is nuts. For decades it’s been widely believed that eating nuts causes weight gain. Tree nuts in particular have a high calorie and fat content, prompting skepticism as to whether ...