Try adding the dumbbell Romanian deadlift to your workout routine when you want to build your overall strength and scorch those hamstrings and glutes. All you need is a pair of dumbbells, and you’re ...
If you've ever tried to lift a dead weight off the ground, you know that mastering the technique isn't always a walk in the park, especially if your body seems to have a mind of its own! Arms that can ...
The deadlift builds all-over strength, burns calories, and boosts sports performance. Proper deadlift form is vital for maximizing benefits and reducing injury risk, especially for beginners. Most ...
The deadlift is one of the simplest things you can do in the gym: You just grab a barbell, and stand up. But it’s also one of the most intimidating. If you’ve been told all your life to “lift with ...
Healthshots on MSN
How to do the trap bar deadlift for more strength and power?
When someone says deadlifts, you probably think of a bodybuilder picking up a straight barbell off the ground then putting it ...
THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...
Looking for an epic way to show off your strength? How about picking up 100, 150, even 200-plus pounds from a weight-room floor? You're probably capable of deadlifting that impressive weight, and you ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback