If you want to improve both your leg strength and athleticism, you must try the box jump. Learn how to do it right for optimal results. The post Why box jumps are my go-to move for explosive strength ...

West Virginia 44; Alabama 25; Duke 11; Texas Tech 10; Princeton 10; Georgia 7; Oregon 6; Nebraska 6; South Dakota State 3; Stanford 1; Richmond 1; Indiana 1; The USA TODAY Sports Board of Coaches is ...

Alabama men’s basketball didn’t spend long outside the top 10. The Crimson Tide jumped up to No. 8 in the AP top 25 and No. 9 in the coaches poll after defeating St. John’s 103-96 this past weekend at ...

According to police, one semi crashed into another semi that was parked on the shoulder of the road, causing both vehicles to go up in flames.

After starting the year with a frankly pretty disrespectful placement in the polls, Michigan State basketball has quickly managed to shoot up after a hot 7-0 start to the season. Following yet another ...

RECRUITING BUZZ: Indiana Basketball JUMPS IN the recruiting race for 4-Star SF Vaughn Karvala To stream 10 Tampa Bay on your phone, you need the 10 Tampa Bay app.