Medically reviewed by Adam H. Kaplan, DPM Key Takeaways Walking barefoot can make your foot and leg muscles ...

We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it comes with real benefits. From ...

Walking barefoot is a practice that many are beginning to resonate with, citing its medical benefits. However, is it just a millennial hoax, in the name of making us ditch the many pairs of shoes we ...

Wiggling your toes in freshly-cut grass or sun-warmed sand feels oh-so-good. But the benefits of walking barefoot extend far beyond the sensory. A study in the Journal of Biomedical Science found that ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

A man has said that he has stopped wearing shoes for good - and doesn’t even own a pair - after going barefoot for over a decade. Robin Greenfield, 37, says he was inspired to forgo wearing footwear ...

Walking barefoot on natural surfaces such as grass or sand, also known as grounding, may help reduce stress and inflammation. (Image: Canva) Walking barefoot, also known as earthing, has gained ...

Say goodbye to overly structured, rigid, and inflexible footwear. If you think you need over-cushioned, over-supportive, and over-engineered footwear for everything from running errands to running ...

A study in <strong><em>PubMed</em></strong> revealed that walking barefoot influences physiologic processes as well as inducing relaxation. The importance of walking ...