For people with anxiety, the world can often get a bit overwhelming. What may start out as a completely manageable morning can quickly slide into hyperventilating, sweating and sheer dread. That's why ...
Sometimes the smallest things in a person's day can make all the difference in boosting happiness and quieting stress. That parcel of relaxation came in the form of a simple GIF that began trending ...
Rachel Sandell is an experienced editor and proofreader with a love for language and storytelling. A graduate of the creative writing MFA program, The Rainier Writing Workshop, she is the author of ...