While anger is normal and widespread, many of us have a challenging relationship with it. Often, we were told that expressing our outrage makes us "weak," “impulsive,” and “uncontrollable,” which ...

Youve been waiting 45 minutes for your food delivery order — and it gets sent to the wrong house. The airline lost your luggage after making your plane sit on the tarmac for hours. Or you're driving ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it slips out in other ways. Maybe you've noticed strange habits in someone you ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

Healthy anger processing means understanding your emotions, expressing them calmly, and setting clear boundaries without ...

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...

Anger makes blood vessels less flexible The study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after ...

Anger is one of those emotions that people have a lot of judgements about. I shouldn’t be angry because xyz... You shouldn’t be angry.... I don’t like anger.... Anger isn’t productive.... Anger is ...

We're often taught to repress our feelings and behave nicely. But anger has a biological purpose, and psychologists say it's healthier to embrace... It's 9 a.m. and your to-do list is a mile long.

Anger makes blood vessels less flexible The study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after ...