We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often without paying much attention to whether they really make scientific sense. In ...

A 1,000 calorie diet plan is an eating strategy that drastically cuts the number of calories a person consumes each day. However, drastically cutting calories does not typically result in sustained ...

Burning 1,000 calories in a day may sound like a lofty goal, but is it? And is it even healthy? The short answer: It depends. How difficult it is to burn 1,000 calories depends on how you define ...